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If you’ve been around awhile, you know that I don’t like the over-scheduled, crazy-busy lifestyle. It stresses me out, makes me a bad momma/wife/human. I really work to avoid the hustle and the rush. I can’t help but wonder; if I have to work toward the calm, is it really calm though?
Lately I find myself feeling busy and rushed and chaotic all of the time. I mean, like, every day. There is always one more thing to do, one more person to care for…the things that I want to do, that I want to make time for rarely seem to actually materialize.
So I’ve decided the best thing for me to do is get the eff out. Like maybe we should never return from the campground. Can I do that? Please?
Okay, so maybe it’s not super realistic, but trust that that I AM working on it as my end goal. And, though it may take me a year (or more) to get right back to here, I’ll take the time. To all of you who ask me where we’ll be next week, next month, next season…I say, Who knows!? Why do I need to rush into it, rush to know what’s next? I’ll take the days to figure it out. I’ll sit with the choices available to me.
As I ease into this slower than is my normal Autumn, I am still feeling the rush a bit. I still don’t want to do all of the things that my children would like me to do. I am saying no to some of the activities. I expressed a little of my worry over this recently, but I do feel like by showing my children that they can say no to good things that they will be better equipped to live their best life when they are grown. Only showing them the exhausted side of myself does not teach them to care for themselves well.
Something I have not talked much about recently is my physical health and how deeply it’s attached to my mental well being. All of the struggles I have had in the past with illness, while physically a bacterial health issue (psst; this really helped me out.Garden of Life Women’s Probiotics), were directly linked to the depression that settles over my soul in the Winter. My optimism in taking this season at my chosen pace feels now, like it will help me stay healthier and closer to myself even when the cold is heavy and the darkness is deep. This trusting of myself is a good thing for my children to see. It shows them how they can really listen to their bodies and that what they hear has value and worth. They don’t have to look outwardly for their own peace or healing, it is within them. This said, I hope they will see the beauty in accepting and seeking help when it is offered or needed. That they can trust themselves to know when they need to accept it.
What do you do to slow yourself? Do you take the time that you need or do you feel like you must keep moving, keep making progress, that you must keep going? I know that I need to stop, I wrote a teensy bit about the full-stop recently and it has kept me aware of my rolling through all of the things that are meant to be breaks for me. How that is a disservice to myself. Knowledge is, truly, power and I know that by being aware I will begin to take better advantage of the full-stop. Even just sitting here this day typing out these words in the middle of a Sunday are proof that I can listen and do what I really need.
As I look at my week ahead I know that it is a busy one. Even my “stay-home” day is not going to be spent at home this week. There will be much going and doing and playing and celebrating and… and hopefully some stopping too. I’ll have to schedule the stops I think. Take time when I am done here to put the breaks into my days where I can anticipate needing them. Taking them too will be key, knowing they are needed is not enough in and of itself. The biggest thing that I do for myself is to deliberately schedule in the exploring time. Being outside fixes most of what is broken in my soul. Taking the time to adventure heals all that is left unmended. This week I can see where I will break to head outdoors, I will plan deliberately. Even though it means more work-packing lunches, ensuring proper clothing, searching for hats and mittens-once we get there the time will be fulfilling.
There are no shortage of excuses these days, as the dreary, wet Autumn lingers and pours depression into my very soul I know that going outside is what will overtake the sadness. It will become more difficult to force myself out, remind me if you see me though will you? If you’re wondering what we’re up to or where our adventures are taking us please ask those questions! It helps to talk about it, to know there will be escape at some point. This week though? I foresee the days holding long Autumn walks, growing ever more comfortable with the forests and wood near our home. Will you join me?P.S. I found this trail guide recently and love it! We can’t wait to take some excellent walks if it ever warms back up!Take a look!